I don't trust grocery store food, this video is proof everyone should be eating as much home grow organic food as possible.
https://nutritionfacts.org/video/are-or ... ign=buffer
Check out THE FARM in Summertown TN 200 people living on 8 square miles of land for 47 years they grow all their own food. I have been very good friend with these people for 41 years. They started out with 35 acres.