Dehydration is an excellent method to preserve the food for future. Although dehydration is an ancient method for preserving food many of them never tried it. But now we could see that most people are into it. The main reason for using dehydrated food is that it is very nutritious, lightweight, and absolutely delicious.
Making your own dehydrated food has a lot of benefits.
The correct food dehydration method depends on what you are dehydrating. Most of the foods don’t really need any preparation. Dehydration can be done in an oven or even in a toaster. Dehydrated vegetables have a lot of health benefits.
Here are a few tips that you can follow before you jump in and start dehydrating:
1. Blanch the vegetables before you dehydrate.
2. Dehydrate only one family to food at a time.
3. You can dehydrate vegetables regardless of quality or puree.
4. If you are using a dehydrator make sure that you read the instructions before you throw all the vegetables into it.
Recently I dried beans. What I did was first I steamed and broke the beans into 1-inch pieces. Then I blanched it and dried for 6-12 hours until brittle. It turned out to a good one. Just try it.