Hi,
Can anyone tell me when the proper time is to harvest rutabagas in the midwest - Chicago area?
Thanks,
Lynn
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- Greener Thumb
- Posts: 1651
- Joined: Tue Jun 28, 2005 12:21 pm
- Location: Quesnel, BC, Canada - Zone 4a
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- Greener Thumb
- Posts: 1651
- Joined: Tue Jun 28, 2005 12:21 pm
- Location: Quesnel, BC, Canada - Zone 4a
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- Super Green Thumb
- Posts: 4659
- Joined: Thu Oct 21, 2004 5:58 pm
- Location: Victoria, BC
I love Rutabagas! They are so good for you and so yummy! Here is some nutritional information on them:
Calories 66
Total fat (g) 0.4
Saturated fat (g) 0.1
Monounsaturated fat (g) 0.1
Polyunsaturated fat (g) 0.2
Dietary fiber (g) 3.1
Protein (g) 2
Carbohydrate (g) 15
Cholesterol (mg) 0
Sodium (mg) 34
Vitamin C (mg) 32
Manganese (mg) 0.3
Potassium (mg) 554
I put them in stirfries, caseroles, boil them with potatoes to make a mash and the list goes on, and on, and on....
Calories 66
Total fat (g) 0.4
Saturated fat (g) 0.1
Monounsaturated fat (g) 0.1
Polyunsaturated fat (g) 0.2
Dietary fiber (g) 3.1
Protein (g) 2
Carbohydrate (g) 15
Cholesterol (mg) 0
Sodium (mg) 34
Vitamin C (mg) 32
Manganese (mg) 0.3
Potassium (mg) 554
I put them in stirfries, caseroles, boil them with potatoes to make a mash and the list goes on, and on, and on....
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- Super Green Thumb
- Posts: 4659
- Joined: Thu Oct 21, 2004 5:58 pm
- Location: Victoria, BC
I often do!! Just love them! So nice and sweet. Mmmmm.
Here is a casserole that recieves rave reviews from both myself and everyone I make it for.
Ingredients:
4 large Russet (baking) potatoes
3-4 onions
1 bunch green onions
5 cloves garlic (roasted)
1 large rutabaga
6 mushrooms
2 cans mushroom Soup
some milk
Grease a casserole dish with Olive Oil and Preheat oven to 350 degrees. Cube the potatoes after peeling. Cube the onions and chop the green onions, cube the rutabaga, slice the shrooms. Make a layer of mushrooms on the bottom of the casserole dish, cover with a layer of onions followed by the garlic. Now, a layer of rutabaga and another layer of potatoes, followed by a layer of onions and finally Mushrooms. Spread the soup over the top of the Mushrooms and pour a bit of milk in to fill any gaps. (Just fill it about a quarter of the way)
Bake for 45 minutes to one hour and serve. Mmmmmmmmm mmm!
Next year I want to try doing Rutabaga Begneits (spelling?). Should be fun
Here is a casserole that recieves rave reviews from both myself and everyone I make it for.
Ingredients:
4 large Russet (baking) potatoes
3-4 onions
1 bunch green onions
5 cloves garlic (roasted)
1 large rutabaga
6 mushrooms
2 cans mushroom Soup
some milk
Grease a casserole dish with Olive Oil and Preheat oven to 350 degrees. Cube the potatoes after peeling. Cube the onions and chop the green onions, cube the rutabaga, slice the shrooms. Make a layer of mushrooms on the bottom of the casserole dish, cover with a layer of onions followed by the garlic. Now, a layer of rutabaga and another layer of potatoes, followed by a layer of onions and finally Mushrooms. Spread the soup over the top of the Mushrooms and pour a bit of milk in to fill any gaps. (Just fill it about a quarter of the way)
Bake for 45 minutes to one hour and serve. Mmmmmmmmm mmm!
Next year I want to try doing Rutabaga Begneits (spelling?). Should be fun