Unknowingly, I was actually giving the seedlings this treatment, since the temperature in my mechanical room, where the seedlings are camping out for now, at night drops down to about 60F (not 56 as suggested, but a dip from 70's under the grow light during the day is a measurable change still). Thickest stems and strongest overall seedlings I've ever had.
...This was taken out of the book "Greenhouse Tomatoes, Lettuce & Cucumbers" by S.H. Wittwer & S. Honma where they recommend 'Cold
Treatment' for hardening off tomato seedlings.
The cold treatment should be started just as the first true leaves emerge, whether the seedlings are still in seed rows or pricked-off. Air and soil temperatures should be lowered to 52 to 56 deg F for ten days to three weeks. A ten to twelve day cold treatment is adequate during periods of good sunlight. Three weeks are usually necessary in the fall and early winter when most of the days are cloudy and plant growth is slow. The amount of cold during the ten-day to three week period is more important than the time of day in which it is given. Cold exposure during either the day or night, or both, is effective. Night temperatures of 52 to 56 deg F are recommended when the days are sunny and partly cloudy.
Following the cold treatment, night temperatures should be raised to 58 to 62 deg F. Cool daytime temperatures (60 to 62 deg F) should be maintained in cloudy dull weather. On bright sunny or partly cloudy days, temperatures of 65 to 75 deg F accompanied by good ventilation are suggested.
Tomato plants properly exposed to a cold treatment develop large cotyledons and thick stems, with fewer leaves formed before the first flower cluster, up to double the number of flowers in the first, and often the second clusters, and higher early and total yields...
Regards,
D